
Find Calm: Master Your Emotions, Master Your Life
Anger Management Classes
New Pathways offers Anger Management classes based on the Choice-Based Anger Control Model. This practical and empowering approach emphasizes personal responsibility and equips participants with tools to manage their emotions constructively.
Understanding the Choice-Based Anger Control Model
This model is built on key principles:
- Empowerment through Options: Knowing that we have various ways to handle anger enables us to stay in control rather than feel out of control.
- Anger is a Choice: We can choose how to respond when confronted with challenging situations.
- Healthy Responses are Possible: By recognizing our choices, we can manage anger in healthy ways.
- Awareness is Key: Understanding our triggers allows us to prevent unwanted episodes of anger.

© 2025 Warren Frelot


